Full Time Prep Cook Jobs in Stamford, CT

New Prep Cook Jobs with salaries & benefits from top venues every day

Looking for Prep Cook jobs in Stamford, CT close to you? You're in the right place. Browse current openings and apply today to take the next step in your hospitality career.

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Top Paying Full Time Prep Cook Jobs in Stamford, CT

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Explore 48 Prep Cook Jobs - Updated Oct 24, 2025

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Full-time

Full-time

Flexible

Flexible

Weekend Shifts

Weekend Shifts

Mid Level (3-7 years)

Mid Level (3-7 years)

Health Insurance

Health Insurance

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The Trumball Marriott is a prestigious hospitality establishment known for providing exceptional lodging and event experiences. As part of the globally recognized Marriott International brand, the Trumball...

Posted about 7 hours ago

Open in New Tab

From $17.00 to $17.00

From $17.00 to $17.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Flexible

Flexible

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Compass Group is a global leader in foodservice management, renowned for delivering exceptional dining experiences across a wide variety of venues including corporate dining, healthcare, education, sports and...

Posted 4 days ago

Open in New Tab

From $17.00 to $21.00

From $17.00 to $21.00

Hourly

Hourly

Full-time

Full-time

Weekend Shifts

Weekend Shifts

Night Shifts

Night Shifts

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RPM Raceway is a dynamic and vibrant entertainment center located in Stamford, CT, offering a unique blend of thrilling go-kart racing experiences alongside a lively and inviting culinary environment. Known...

Posted 4 days ago

Open in New Tab

From $16.00 to $18.00

From $16.00 to $18.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Flexible

Flexible

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DIG is a dynamic and community-focused restaurant dedicated to creating exceptional culinary experiences through scratch-based cooking and a team-oriented environment. With a strong commitment to sourcing...

Posted 5 days ago

Open in New Tab

From $22.00 to $22.00

From $22.00 to $22.00

Hourly

Hourly

Full-time

Full-time

Flexible

Flexible

Entry Level (1-2 years)

Entry Level (1-2 years)

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Sodexo is a global leader in food services and facilities management, dedicated to creating a better everyday experience for its clients and their customers. With a commitment to improving quality of life and...

Posted 6 days ago

Open in New Tab

From $30.00 to $30.00

From $30.00 to $30.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Standard Hours

Standard Hours

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Flagship Culinary Services is a leading food service company committed to delivering high-quality dining experiences for employees and visitors across various industries. Renowned for its dedication to using...

Posted 6 days ago

Open in New Tab

From $20.00 to $20.00

From $20.00 to $20.00

Hourly

Hourly

Full-time

Full-time

Flexible

Flexible

Day Shifts

Day Shifts

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Delaware North's Patina Group is a renowned leader in the premium segment of the restaurant and catering industry, known for operating distinguished restaurants and managing elite catering and food service...

Posted 6 days ago

Open in New Tab

From $22.00 to $24.00

From $22.00 to $24.00

Hourly

Hourly

Full-time

Full-time

Standard Hours

Standard Hours

Mid Level (3-7 years)

Mid Level (3-7 years)

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Abigail Kirsch is a renowned catering company that began in the 1970s as a family-owned business and has grown into one of New York's premier caterers. The company prides itself on delivering exceptional...

Posted 6 days ago

Open in New Tab

From $21.00 to $21.00

From $21.00 to $21.00

Hourly

Hourly

Full-time

Full-time

Standard Hours

Standard Hours

Day Shifts

Day Shifts

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Compass Group, a global leader in the foodservice industry, is currently seeking to hire a full-time Cook at their Northwell location, situated at 972 Brush Hollow Road, Westbury, NY 11590. Compass Group is...

Posted 6 days ago

Open in New Tab

From $19.00 to $25.00

From $19.00 to $25.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Flexible

Flexible

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The Capital Grille is a renowned upscale restaurant recognized for its masterfully prepared cuisine and sophisticated dining experience. Known for its exceptional service and commitment to quality, The Capital...

Posted 7 days ago

Open in New Tab

48 Full-Time Prep Cook Jobs in Stamford, CT - October 2025

If you're looking for Full-Time Prep Cook jobs in Stamford, you're in the right place. OysterLink currently lists 48 Prep Cook positions across restaurants, hotels, and catering companies in Stamford, CT.

New job listings are added as employers post openings, with many seeking skilled Prep Cooks to join their kitchen teams right away.

Recent Openings for Prep Cooks in Stamford, CT

There have been 2 new jobs posted in the last 10 days, and more continue to be added regularly, so you can find up-to-date Full-Time Prep Cook opportunities in the Stamford area.

Prep Cook Salary in Stamford, CT

From the job listings we have, the average salary for Prep Cooks in Stamford is $35,000 per year or $16.83 per hour.

Salary listings range from $25,000 per year to $55,000 per year, depending on experience, employer, and hours.

Lowest wage for Prep Cooks in StamfordAverage wage for Prep Cooks in StamfordHighest wage for Prep Cooks in Stamford
$25,000 per year$35,000 per year or $16.83 per hour$55,000 per year

Higher salaries are often available in upscale restaurants and hotel kitchens that value skilled culinary prep work.

Prep Cooks in Stamford benefit from a strong culinary scene with a variety of dining establishments and catering companies.

If you're considering Full-Time Prep Cook jobs in Stamford, you can expect competitive wages and opportunities to develop your skills.

How To Apply for Prep Cook Jobs in Stamford, CT

Applying for Prep Cook jobs is straightforward with OysterLink. Each job listing provides clear information on pay, shifts, employer type, and requirements. You can filter jobs by:

  • Pay rate
  • Experience level
  • Full-time, part-time, or seasonal
  • Shift availability

Employers hiring Full-Time Prep Cooks in Stamford typically seek candidates who can start quickly.

Simply click apply, upload your resume, and connect directly with hiring managers.

Why Prep Cook Jobs Are in Demand in Stamford

Stamford has a vibrant food industry with a constant need for reliable Prep Cooks to support busy kitchens.

Below are some locations and establishment types where Prep Cooks are frequently needed:

NeighborhoodsEstablishments
Downtown StamfordRestaurants and hotel kitchens
West SideCatering companies and cafes
RiversideResorts and banquet facilities

The diverse culinary scene and growing hospitality sector drive ongoing demand for skilled Prep Cooks throughout Stamford.

Where Prep Cooks Are in Demand in Stamford

Here are some employers looking for Prep Cooks in Stamford:

    What To Expect as a Prep Cook in Stamford

    Prep Cook duties typically include:

    • Chopping, slicing, and preparing ingredients
    • Maintaining kitchen cleanliness and organization
    • Assisting chefs with meal prep and basic cooking tasks
    • Following food safety and sanitation guidelines

    Strong attention to detail, speed, and teamwork are key qualities employers seek in Prep Cooks.

    Many Full-Time roles involve working early mornings, evenings, or weekends depending on the establishment's hours.

    Prep Cooks often gain valuable kitchen experience that can lead to advancement in culinary careers.

    Prep Cook Job Benefits and Perks in Stamford

    Many Prep Cook roles in Stamford come with benefits. Employers often offer PTO, 401k, and other benefits.

    If you're looking for Full-Time Prep Cook jobs that include perks beyond wages, Stamford employers provide a range of options.

    Explore More Prep Cook Opportunities Near Stamford

    Stamford is part of a larger metro area with many hospitality jobs nearby. You can also find opportunities in these neighboring cities:

    • Norwalk, CT
    • Greenwich, CT
    • Bridgeport, CT
    • New Haven, CT

    Whether seeking Prep Cook jobs near you or wanting to explore broader options, OysterLink offers listings to match your preferences.

    Useful Resources for Prep Cooks in Stamford, CT

    Here are some useful resources if you're a Prep Cook in Stamford:

    ResourceDescription
    Connecticut Department of LaborJob seeker resources and labor market info
    City of Stamford Official WebsiteLocal government and employment info
    CT Department of Consumer ProtectionLicensing and regulations info