40 Full-Time Prep Cook Jobs in Stamford, CT - January 2026
If you're looking for Full-Time Prep Cook jobs in Stamford, you're in the right place. OysterLink currently lists 40 Prep Cook positions across restaurants, hotels, and catering companies in Stamford, CT.
New job listings are added as employers post openings, with many seeking skilled Prep Cooks to join their kitchen teams right away.
Recent Openings for Prep Cooks in Stamford, CT
There have been 2 new jobs posted in the last 10 days, and more continue to be added regularly, so you can find up-to-date Full-Time Prep Cook opportunities in the Stamford area.
Prep Cook Salary in Stamford, CT
From the job listings we have, the average salary for Prep Cooks in Stamford is $35,000 per year or $16.83 per hour.
Salary listings range from $25,000 per year to $55,000 per year, depending on experience, employer, and hours.
| Lowest wage for Prep Cooks in Stamford | Average wage for Prep Cooks in Stamford | Highest wage for Prep Cooks in Stamford |
|---|---|---|
| $25,000 per year | $35,000 per year or $16.83 per hour | $55,000 per year |
Higher salaries are often available in upscale restaurants and hotel kitchens that value skilled culinary prep work.
Prep Cooks in Stamford benefit from a strong culinary scene with a variety of dining establishments and catering companies.
If you're considering Full-Time Prep Cook jobs in Stamford, you can expect competitive wages and opportunities to develop your skills.
How To Apply for Prep Cook Jobs in Stamford, CT
Applying for Prep Cook jobs is straightforward with OysterLink. Each job listing provides clear information on pay, shifts, employer type, and requirements. You can filter jobs by:
- Pay rate
- Experience level
- Full-time, part-time, or seasonal
- Shift availability
Employers hiring Full-Time Prep Cooks in Stamford typically seek candidates who can start quickly.
Simply click apply, upload your resume, and connect directly with hiring managers.
Why Prep Cook Jobs Are in Demand in Stamford
Stamford has a vibrant food industry with a constant need for reliable Prep Cooks to support busy kitchens.
Below are some locations and establishment types where Prep Cooks are frequently needed:
| Neighborhoods | Establishments |
|---|---|
| Downtown Stamford | Restaurants and hotel kitchens |
| West Side | Catering companies and cafes |
| Riverside | Resorts and banquet facilities |
The diverse culinary scene and growing hospitality sector drive ongoing demand for skilled Prep Cooks throughout Stamford.
Where Prep Cooks Are in Demand in Stamford
Here are some employers looking for Prep Cooks in Stamford:
What To Expect as a Prep Cook in Stamford
Prep Cook duties typically include:
- Chopping, slicing, and preparing ingredients
- Maintaining kitchen cleanliness and organization
- Assisting chefs with meal prep and basic cooking tasks
- Following food safety and sanitation guidelines
Strong attention to detail, speed, and teamwork are key qualities employers seek in Prep Cooks.
Many Full-Time roles involve working early mornings, evenings, or weekends depending on the establishment's hours.
Prep Cooks often gain valuable kitchen experience that can lead to advancement in culinary careers.
Prep Cook Job Benefits and Perks in Stamford
Many Prep Cook roles in Stamford come with benefits. Employers often offer PTO, 401k, and other benefits.
If you're looking for Full-Time Prep Cook jobs that include perks beyond wages, Stamford employers provide a range of options.
Explore More Prep Cook Opportunities Near Stamford
Stamford is part of a larger metro area with many hospitality jobs nearby. You can also find opportunities in these neighboring cities:
- Norwalk, CT
- Greenwich, CT
- Bridgeport, CT
- New Haven, CT
Whether seeking Prep Cook jobs near you or wanting to explore broader options, OysterLink offers listings to match your preferences.
Useful Resources for Prep Cooks in Stamford, CT
Here are some useful resources if you're a Prep Cook in Stamford:
| Resource | Description |
|---|---|
| Connecticut Department of Labor | Job seeker resources and labor market info |
| City of Stamford Official Website | Local government and employment info |
| CT Department of Consumer Protection | Licensing and regulations info |