Full Time Prep Cook Jobs in Portland, ME

New Prep Cook Jobs with salaries & benefits from top venues every day

Looking for Prep Cook jobs in Portland, ME close to you? You're in the right place. Browse current openings and apply today to take the next step in your hospitality career.

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Top Paying Full Time Prep Cook Jobs in Portland, ME

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Explore 44 Prep Cook Jobs - Updated Nov 10, 2025

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From $16.00 to $20.00

From $16.00 to $20.00

Hourly

Hourly

Full-time

Full-time

Day Shifts

Day Shifts

Mid Level (3-7 years)

Mid Level (3-7 years)

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Portland Harbor Hotel, part of the Colwen Hotels family, is an established and well-regarded hotel located in a vibrant and bustling area. Known for its commitment to delivering exceptional guest experiences...

Posted about 12 hours ago

Open in New Tab

From $14.00 to $19.00

From $14.00 to $19.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Flexible

Flexible

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Flynn Group, founded by Greg Flynn in 1999 with the acquisition of 8 Applebee's restaurants, has grown over more than two decades to become the largest Applebee's franchisee in the world. Starting from its...

Posted 7 days ago

Open in New Tab

From $25.00 to $25.00

From $25.00 to $25.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Standard Hours

Standard Hours

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Unidine, a leading hospitality company and a member of Compass Group, is currently hiring for both full-time and part-time Cook positions at The Cedars located at 630 Ocean Avenue, Portland, ME 04103....

Posted 11 days ago

Open in New Tab

From $25.00 to $25.00

From $25.00 to $25.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Day Shifts

Day Shifts

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Unidine, a respected member of the Compass Group family, is seeking motivated individuals to join their culinary team as full-time and part-time Cooks at The Cedars location in Portland, Maine. Unidine is a...

Posted 16 days ago

Open in New Tab

From $18.00 to $26.00

From $18.00 to $26.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Weekend Shifts

Weekend Shifts

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Migis Hotel Group is a renowned hospitality company known for its commitment to delivering exceptional guest experiences across its diverse portfolio of properties. With a strong emphasis on quality, service,...

Posted 20 days ago

Open in New Tab

From $21.00 to $21.00

From $21.00 to $21.00

Hourly

Hourly

Temporary

Temporary

Full-time

Full-time

Part-time

Part-time

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Compass Group is a global leader in foodservice management and hospitality, celebrated for its commitment to quality, innovation, and inclusivity within the workplace. Serving a diverse range of clients across...

Posted 21 days ago

Open in New Tab

From $20.00 to $24.00

From $20.00 to $24.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Standard Hours

Standard Hours

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Bridge Senior Living is a renowned provider of senior living communities, dedicated to enhancing the quality of life for its residents. Recognized as a certified Great Place to Work for the 2025-2026 period,...

Posted 22 days ago

Open in New Tab

Full-time

Full-time

Standard Hours

Standard Hours

Day Shifts

Day Shifts

Mid Level (3-7 years)

Mid Level (3-7 years)

Health Insurance

Health Insurance

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The Westin Portland Harborview is a prestigious and historic hotel situated in the heart of Maine's largest city. Originally opened in 1927 as the Eastland Park Hotel, this iconic establishment has undergone...

Posted 25 days ago

Open in New Tab

From $19.00 to $22.00

From $19.00 to $22.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Flexible

Flexible

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Seal Rock Healthcare is a premier long-term care facility located within the Atlantic Heights Community in Maine. As a fully-licensed Medicaid and Medicare-certified establishment, Seal Rock Healthcare offers...

Posted 26 days ago

Open in New Tab

From $19.00 to $22.00

From $19.00 to $22.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Rotating Shifts

Rotating Shifts

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Seal Rock Healthcare, a vital part of the Atlantic Heights Community, is a fully-licensed Medicaid and Medicare-certified facility offering 105 beds dedicated to long-term and senior care. The Atlantic Heights...

Posted 28 days ago

Open in New Tab

44 Full-Time Prep Cook Jobs in Portland, ME - November 2025

If you're looking for Full-Time Prep Cook jobs in Portland, ME, you're in the right place. OysterLink currently lists 44 Full-Time Prep Cook positions near you across restaurants, catering companies, hotels, and other foodservice establishments in the area.

New listings are frequently added as employers seek reliable and skilled Prep Cooks to support their kitchen operations in Portland.

Recent Openings for Prep Cooks in Portland, ME

There have been 2 new jobs posted in the last 10 days, with new opportunities continually added to OysterLink’s listings, ensuring you have access to up-to-date Full-Time Prep Cook jobs in Portland.

Prep Cook Salary in Portland, ME

From the job listings we have, the average salary for Prep Cooks in Portland, ME is $35,000 per year or $16.83 per hour.

Salary ranges fall between $25,000 per year and $55,000 per year, influenced by experience level, establishment type, and hours worked.

Lowest wage for Prep Cooks in Portland, MEAverage wage for Prep Cooks in Portland, MEHighest wage for Prep Cooks in Portland, ME
$25,000 per year$35,000 per year or $16.83 per hour$55,000 per year

Higher wages are generally found in upscale restaurants and hotel kitchens, where culinary skills and speed are highly valued.

Portland’s growing culinary scene and tourist influx contribute to competitive wages and abundant job opportunities for Prep Cooks.

If you are considering Full-Time Prep Cook jobs in Portland, expect a vibrant work environment with a range of establishments seeking dependable kitchen staff.

How To Apply for Prep Cook Jobs in Portland, ME

Applying for jobs is straightforward with OysterLink. Each listing on the platform is verified and includes critical information such as pay, schedule, employer type, and qualifications. You can filter Full-Time Prep Cook jobs by:

  • Pay rate
  • Experience level
  • Shift type (full-time, part-time, temporary)
  • Location within Portland

Employers hiring Prep Cooks in Portland are often looking for quick hires, so submitting early applications can be beneficial.

Simply click apply, upload your details, and connect directly with hiring managers at local restaurants and foodservice venues.

Why Prep Cook Jobs Are in Demand in Portland

Portland is known for its vibrant food culture and active hospitality industry, which creates steady demand for competent Prep Cooks.

Below are some neighborhoods and typical establishments where Prep Cooks are frequently needed:

NeighborhoodsEstablishments
Old PortRestaurants and bistros
DowntownHotels and catering services
East EndFood trucks and casual dining

The variety of dining venues in Portland drives consistent demand for Prep Cooks, especially during peak tourist seasons and local events.

Where Prep Cooks Are in Demand in Portland

Here are some employers actively looking for Prep Cooks in Portland:

    What To Expect as a Prep Cook in Portland

    Prep Cook positions in Portland often include responsibilities such as:

    • Washing, chopping, and preparing ingredients
    • Maintaining sanitary kitchen conditions
    • Assisting chefs with basic cooking tasks
    • Organizing and storing supplies

    Most employers expect Prep Cooks to have good kitchen safety knowledge and the ability to work efficiently under supervision.

    The role typically involves early mornings, busy shifts, and teamwork to support smooth kitchen operations.

    There are opportunities for career progression as many Prep Cooks advance to line cook or sous chef roles with experience.

    Prep Cook Job Benefits and Perks in Portland

    Many Full-Time Prep Cook jobs in Portland come with benefits such as PTO, 401k and other benefits.

    If you're looking for more than just a job, many local employers also offer growth opportunities and training programs.

    Explore More Prep Cook Opportunities Near Portland

    Portland is a key hub for food service jobs in Maine, with nearby cities offering similar opportunities:

    • South Portland
    • Westbrook
    • Falmouth
    • Biddeford

    Whether you are seeking Prep Cook jobs near you in Portland or exploring other nearby areas, OysterLink provides verified listings to help you find the right fit.

    Useful Resources for Prep Cooks in Portland, ME

    Here are some useful resources if you are a Prep Cook in Portland:

    ResourceDescription
    Maine JobLinkOfficial state job board including full-time prep cook roles
    City of Portland Job PortalMunicipal job listings including food service positions
    HospitalityMaine ServSafe® CertificationCertification for food protection managers in Maine
    Maine DHHS Food Safety ResourcesFood safety regulations and training info