Pause South Bay

Pause South Bay: A Wellness Studio Focused on Recovery

Pause South Bay is a wellness studio dedicated to promoting mental and physical recovery through a variety of holistic therapies.

Located at 820 Pacific Coast Highway, Suite 110, El Segundo, CA 90245, the studio offers a wide range of services designed to rejuvenate the body and mind.

Services Offered

• Flotation Therapy: Experience weightlessness and deep relaxation in sensory deprivation tanks, allowing the mind and body to rest and regenerate.
• Infrared Sauna Therapy: Utilize full-spectrum infrared saunas to detoxify the body, soothe sore muscles, and alleviate stress.
• Cold Plunge/Contrast Therapy: Engage in hot and cold temperature cycles to enhance circulation, reduce muscle soreness, and boost energy levels.
• Cryotherapy: Expose the body to ultra-low temperatures for three minutes to trigger beneficial effects like weight loss, improved circulation, muscle recovery, and increased energy.
• Vitamin Therapy: Replenish the body with a variety of IV vitamin drips formulated to provide essential nutrients and promote healing without the use of pharmaceuticals.
• LED Light Therapy: Stimulate collagen production and repair damaged tissue through private LED light bed sessions.
• Compression Therapy: Utilize Normatec systems to aid in lymphatic drainage, decrease pain and soreness, and optimize recovery.

Membership Perks

Pause South Bay offers membership options that provide various benefits such as discounts on services, priority access to events, and the ability to roll over unused credits.

Location

The studio is situated in the South Bay area of Los Angeles, specifically in El Segundo, CA.

It is part of the Pause Studio network, which includes other locations.

• Venice
• West Hollywood
• Brentwood
• Studio City
• Hawthorne, CA, USA