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Prep Cook Salary in Burlington, VT

Prep Cooks in Burlington, VT, in 2025, earn approximately $17.00 per hour, which translates to about $680.00 per week, $2,946.67 per month, and $35,360.00 per year.

The demand for Prep Cooks in Burlington is growing moderately at about 5% per year, reflecting a steadily increasing need for culinary support staff in local restaurants and food service businesses.

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Your Salary
Average Prep Cook Salary in Burlington, VT:
Your salary is the same as the Burlington, VT salary average.
$17
Your Salary
$17.00
$0.00
$17
$34.00
Market Average
$17

How Much Does a Prep Cook Make in Burlington, VT?

The salary of a Prep Cook in Burlington varies depending on experience and the employing establishment. Here’s a breakdown by experience level:

Experience levelHourly payWeekly payMonthly payYearly pay
Entry-level (~25th percentile)$16.00$640.00$2,773.33$33,280.00
Mid-level (average)$17.00$680.00$2,946.67$35,360.00
Top earners (90th percentile)$19.00$760.00$3,293.33$39,520.00

Do Prep Cooks in Burlington Earn Tips?

Prep Cooks generally do not earn tips because their work is primarily behind the scenes preparing ingredients and supporting kitchen staff. Their compensation comes mainly from hourly wages without tips.

Prep Cook Salary in Burlington vs. National Average

Nationally, Prep Cooks earn an average of about $14.50 per hour and $30,160 per year.

In comparison, Prep Cooks in Burlington earn approximately $17.00 per hour and $35,360.00 annually, which is notably higher than the national average. This difference can be influenced by local cost of living and demand for culinary support staff in the area.

Highest-Paying Areas Near Burlington for Prep Cooks

Nearby areas offering higher salaries for Prep Cooks include:

  • South Burlington: $24.70 per hour
  • Essex Junction: $24.62 per hour

Those willing to commute to these neighboring communities may find significantly higher pay opportunities compared to Burlington itself.

High-Paying Cities for Prep Cooks

The table below showcases four of the best cities to work in as a Prep Cook. You can see the average annual wage for a Prep Cook in each of these cities.

City

Avg Salary

Avg Hourly Wage

Chicago, IL

$38,971

$18.74

Los Angeles, CA

$40,819

$19.62

Miami, FL

$33,967

$16.33

NYC, NY

$41,255

$19.83

What Influences a Prep Cook’s Salary in Burlington?

Several factors can influence how much a Prep Cook earns in Burlington:

  • Experience and Skill Level: More experienced Prep Cooks who demonstrate strong knife skills and efficient prep techniques tend to command higher wages.
  • Type of Establishment: Working in upscale restaurants or larger hotels generally offers better compensation compared to fast food or casual dining locations.
  • Culinary Certifications: Certifications like ServSafe or completion of culinary training can positively impact salary.
  • Shift and Hours: Evening or weekend shifts might offer premium pay depending on the employer.

How To Become a Prep Cook in Burlington

Starting a career as a Prep Cook in Burlington involves several practical steps.

Many employers look for candidates with hands-on experience and relevant certifications. Participating in programs like the Community Kitchen Academy, which offers free culinary training, ServSafe Certification, and job placement support, can be highly beneficial.

Additionally, obtaining the nationally recognized ServSafe Certification is often required and demonstrates strong food safety knowledge.

Gaining experience through internships or entry-level kitchen positions also helps prospective Prep Cooks develop essential skills and advance their careers.

Top Employers Hiring Prep Cooks in Burlington

Some of the notable employers actively hiring Prep Cooks in Burlington include:

  • The Farmhouse Group
  • The University of Vermont Medical Center
  • Bluebird Barbecue
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Establishments That Prep Cooks in Burlington Work At

Prep Cooks in Burlington are commonly employed at various types of establishments, including:

  • Casual Dining Restaurants: These offer steady work with moderate pay, focusing on consistent food preparation.
  • Fast Casual Chains: Often fast-paced, these locations can provide entry-level opportunities but sometimes offer lower wages.
  • Hotels and Catering Companies: Larger operations can provide higher salaries and chances for advancement.
  • Specialty Food Establishments: Places focusing on artisanal or ethnic cuisines may offer opportunities to hone specific skills and better pay.

The type of establishment significantly affects salary, with upscale or larger venues generally paying more than smaller, casual locations.

Related Hospitality Jobs in Burlington for Prep Cooks

If you are interested in careers similar to Prep Cook, you may consider exploring several related roles within hospitality and culinary fields.

Job Title

Avg Salary

Commis Chef

$34,000

Cook

$36,060

Fry Cook

$33,819

These include roles such as Cook, Fry Cook, and Commis Chef, which involve closely related culinary responsibilities and offer different salary ranges.

Labor Laws and Taxes for Prep Cooks in Burlington

Prep Cooks should be aware of labor laws and tax guidelines relevant to their work in Burlington, VT.