Cook Career – 2024
Complete Guide on Duties & Salaries

This overview provides valuable insights into the Cook’s role, covering responsibilities, salary, career progression and frequently asked questions.

What Is a Cook?

A Cook is a culinary professional responsible for preparing and cooking food items according to recipes and standards set by the establishment. They ensure the quality and presentation of dishes meet customer expectations.

Cooks can specialize in certain types of food or cooking styles, such as Italian or French cuisine, vegan or vegetarian cuisine, etc.

What Does a Cook Do?

A Cook’s day-to-day responsibilities include:

• Preparing ingredients and cooking food items as per recipes
• Ensuring food safety and sanitation standards are followed
• Monitoring and maintaining inventory levels of kitchen supplies
• Collaborating with kitchen staff to ensure efficient workflow
• Cleaning and maintaining kitchen equipment and workstations
• Following dietary restrictions and special requests from customers
• Assisting with menu planning and recipe development

Cook Salary in the US

According to the Bureau of Labor Statistics (BLS), the average base salary for a Cook in the United States is $36,060 per year or $17.34 per hour.

The top-paying U.S. states for Cooks are Hawaii ($45,060) and Washington ($44,410), while the bottom-paying states include Mississippi ($29,010) and West Virginia ($28,090).

[Source: BLS]

This chart is interactive. Hover your mouse over different parts of the chart to see detailed data. 

Browse the map below for insights into Cook salaries in other U.S. states.

[BLS]

This map is interactive. Hover your mouse over different parts of the map to see detailed data. 

A Cook’s salary can be influenced by their experience level, location and the type of establishment they work for.

Those with more experience, working in high-demand areas or upscale restaurants, with formal culinary education or certifications generally command higher salaries.

Additional responsibilities, such as managing kitchen staff or working longer shifts, may contribute to higher earnings.

Cook salaries also differ among the four major U.S. cities — Miami, New York City, Chicago and Los Angeles. Los Angeles offers the highest pay at $20.63 per hour, while Miami offers the lowest pay among them at $17.49 per hour.

Miami

Annual mean wage

$36,380

# of employees

35,210

New York City

Annual mean wage

$42,460

# of employees

67,980

Chicago

Annual mean wage

$38,030

# of employees

41,870

Los Angeles

Annual mean wage

$42,900

# of employees

51,320

[Source: BLS]

What Is the Workplace of a Cook Like?

The BLS data indicates that most Cooks, by far, work in Restaurants and Other Eating Places, followed by Traveller Accommodation establishments and Drinking Places.

Explore the graph below to uncover the top employment for Cooks in the U.S.

[Source: BLS]

Here’s a glimpse into the work environments for cooks across various industries:

Restaurants and Other Eating Places:

• A dynamic atmosphere with a high volume of orders
• Diverse menus offering everything from casual to fine dining options
• Well-equipped kitchens outfitted with specialized cooking equipment

Traveler Accommodation:

• Commonly includes hotels, resorts and cruise ships
• Cooks cater to the varied tastes and dietary needs of numerous guests

Drinking Places:

• Primarily focused on preparing and serving bar snacks and appetizers
• Fast-paced environment, especially during peak nighttime hours or special events
• More direct interaction with customers compared to traditional dining establishments

Other Amusement and Recreation Industries:

• Typically refers to theme parks, stadiums and entertainment complexes
• Cooks may operate in concession stands, food courts or dining areas within these venues
• Increased demand during games, events and concerts, requiring strict adherence to food safety standards due to large crowds

Special Food Services:

• Includes catering companies, mobile food vendors, event venues and other specialized food service providers
• Work settings vary based on the specific specialization within the industry
• Operating on the go may necessitate adaptability to diverse locations and logistical challenges, with a focus on providing meals for private gatherings, weddings, corporate events and a variety of other occasions

Cook Industry Trends in 2024

As per the latest data from the Bureau of Labor Statistics (BLS), there are currently 1,412,350 employed Cooks across the United States.

The future outlook for Cooks indicates promising growth, with a projected 6% increase from 2022 to 2032, surpassing the average expansion rate for all professions.

[Source: BLS]

Over the next decade, approximately 439,300 job opportunities for Cooks are expected to emerge each year.

This rise in openings is largely attributed to replacing the workers transitioning to different careers or leaving the workforce, including retirees.

Explore the map below for more detailed insights into Cook employment across the U.S.

[BLS]

This map is interactive. Hover your mouse over different parts of the map to see detailed data. 

How To Become a Cook

Becoming a Cook involves a blend of hands-on experience, formal education and certification. Here’s a unique perspective on how to pursue a career as a cook:

Education and Experience Requirements for Cooks

While it’s not mandatory, attending culinary schools, vocational programs or apprenticeships can provide you with a strong foundation in cooking techniques and cuisines.

These programs come in different lengths, typically ranging from a few months to two years, depending on the institution or program. To join, you’ll likely need a high school diploma or its equivalent.

However, a significant portion of your training will come from hands-on experience in kitchen settings. Starting out, you’ll learn the basics of kitchen operations and safety protocols before advancing to more complex food handling and cooking techniques.

If you prefer a more structured approach, you might consider apprenticeships. These programs, often sponsored by culinary institutes, industry associations or trade unions, allow you to learn directly from experienced chefs.

During your apprenticeship, which typically lasts about a year, you’ll receive training in everything from food safety to knife skills under the guidance of seasoned professionals.

Keep in mind that apprenticeship programs may have requirements such as minimum age and education levels to ensure you’re ready for the challenges of the culinary world.

Explore the chart below to get a better insight into the educational requirements for Cooks.

[BLS]

This chart is interactive. Hover your mouse over different parts of the chart to see detailed data. 

How To Become a Cook With No Experience

Here’s a guide on how to become a Cook with no prior experience:

Step 1: Start with the basics

 

• Begin by familiarizing yourself with fundamental cooking techniques and terminology through online resources, cookbooks and cooking shows.
• Practice basic skills like chopping, sautéing, boiling and baking at home to build confidence in the kitchen.

Step 2: Consider formal education

• Enrolling in culinary schools, vocational programs or community college courses can provide you with structured training and essential knowledge.
• Look for short-term courses or workshops that cater to beginners and offer hands-on experience.

Step 3: Seek Entry-Level Positions

• Apply for entry-level positions in kitchens such as Prep Cook or Dishwasher. These roles often require minimal experience and can provide you with valuable exposure to kitchen operations.
• Emphasize your willingness to learn, strong work ethic and passion for cooking in your job applications and interviews.

Step 4: Volunteer or intern

• Offer to volunteer or intern at local restaurants, catering companies or community kitchens. This allows you to gain practical experience while demonstrating your dedication and commitment to learning.
• Even if the positions are unpaid, the hands-on experience and networking opportunities can be extremely valuable.

Step 5: Take advantage of apprenticeships

• Explore apprenticeship programs sponsored by culinary institutes such as the American Culinary Federation. These programs provide structured training under the guidance of experienced Chefs.
• Apprenticeships typically last about a year and offer a blend of classroom instruction and on-the-job learning.

Top Skills of the Best Cooks

The best Cooks possess a unique mix of technical expertise, creativity and adaptability.

Here are some top skills that distinguish them:

Extensive culinary knowledge and technique

• Mastery of cooking techniques such as sautéing, braising, roasting and baking
• Understanding of flavor profiles, ingredient combinations and cooking methods specific to various cuisines

Effective time management and organization

• Ability to efficiently manage multiple tasks and prioritize responsibilities in a fast-paced kitchen environment
• Skill in planning and coordinating cooking processes to ensure dishes are prepared and served promptly

Strong attention to detail

• A keen eye for detail when preparing ingredients, cooking food and plating dishes to ensure quality and visually appealing presentation
• Commitment to maintaining high standards and food safety protocols

Creative capacity

• Capacity to think creatively and create unique recipes or innovative twists on classic dishes
• Willingness to experiment with new ingredients, flavors and cooking techniques to continually develop culinary skills

Adaptability and problem-solving abilities

• Ability to adapt to changing circumstances, such as menu adjustments or unexpected kitchen challenges, while maintaining composure and efficiency
• Skill in resolving issues that arise during food preparation or service

Good communication skills 

• Effective communication skills to convey instructions clearly to kitchen staff and collaborate seamlessly with other team members
• Ability to work in a team environment, respecting roles and responsibilities while contributing to overall success

Refined palate

• Refined palate and sensory perception to distinguish flavors, textures and seasoning levels in dishes
• Continual refinement of taste preferences and ability to adjust recipes accordingly to achieve the desired outcomes

Cook Training Schools To Consider

Numerous culinary institutes and schools offer extensive training for gaining valuable skills for Cooks across the U.S.

Here are five Cook training schools you can consider enrolling in:

1. Culinary Institute of America – New York

Tuition: $37,000

The Culinary Institute of America (CIA) offers a comprehensive culinary education with over 75 years of experience in culinary education and training.

They offer their students a real-world experience in award-winning restaurants and the flexibility to explore different culinary interests and regions while providing focused education tailored to individual career goals.

CIA also hosts exclusive career fairs with leading food and hospitality companies, providing abundant job prospects for students and graduates.

2. Culinary Institute LeNotre – Houston

Tuition: $17,000

The Culinary Institute LeNotre (CIL) is a premier institution offering exceptional culinary education and training.

Offering flexible scheduling and small class sizes, CIL prioritizes personalized attention and effective learning experiences, with an average student-teacher ratio of 12-1.

Students benefit from expert instruction provided by experienced Chefs with extensive industry knowledge, facilitating skill development and mentorship.

3. Auguste Escoffier School of Culinary Arts – Boulder, Austin

Tuition: $11,756

Escoffier Culinary School is the largest culinary school brand in the USA, boasting over 130 Chef instructors with extensive industry experience.

One of its key advantages is its commitment to affordability, with most students receiving financial aid, making quality culinary education accessible.

Escoffier’s curriculum is anchored in French cooking. Additionally, the school offers personalized support and many career services to guide students toward their desired culinary careers.

4. Institute of Culinary Education – New York, Los Angeles

Tuition: $37,188

The Institute of Culinary Education (ICE) distinguishes itself through its accelerated diploma programs, allowing students to embark on transformative culinary journeys in just 8 to 12 months.

ICE offers comprehensive management training for aspiring entrepreneurs and hospitality professionals, complemented by hands-on externships and networking opportunities.

Moreover, its dual diploma opportunity enables aspiring culinary professionals to simultaneously pursue culinary arts and restaurant management education, providing a competitive edge in the industry.

5. College of Southern Nevada – North Las Vegas

Tuition: $3,968

The Culinary Arts Program at the College of Southern Nevada (CSN) stands out for its comprehensive training in both culinary and pastry arts.

With a focus on hands-on practical training in on-campus restaurants and kitchens, students gain the knowledge and skills necessary for success in the culinary industry.

The program offers various pathways, including a Bachelor of Applied Science in Culinary Arts and an Associate of Applied Science in Culinary Arts and Pastry Arts.