Places That Hire at 14 in Denver, CO: Key Takeaways
- 14-year-olds in Denver can find employment mainly in entry-level restaurant roles such as team members and cashiers.
- The minimum wage in Colorado is $12.56 per hour as of 2025, with some employers offering higher pay based on experience.
- Colorado law limits 14-year-olds to 3 hours per day and 18 hours per week during school, and extends to 8 hours per day and 40 hours per week during breaks.
Denver offers numerous job opportunities for 14-year-olds, predominantly in fast food and fast-casual restaurants.
Understanding available positions, employers, and work hour rules can help teens start their first jobs responsibly.
Employers looking to hire young team members can benefit from our restaurant staff hiring guide to find the right candidates for entry-level roles.
What Types of Jobs Can a 14-Year-Old Get in the Restaurant Industry in Denver, CO?
At age 14, job options in restaurants are generally entry-level, focusing on customer service, food preparation, and basic maintenance.
Common roles include team member, cashier, and crew member, where teens take orders, handle cash, and prepare food.
These positions provide valuable work experience and develop important skills such as communication, teamwork, and time management while adhering to safety standards.
Learn more about the job description for fast food workers to understand the expectations and duties for many 14-year-old roles.
Fast-Food Places That Hire at 14 in Denver, CO
Many popular fast-food chains in Denver hire 14-year-olds for frontline and kitchen support roles.
Chick-fil-A
Chick-fil-A employs 14-year-olds as team members and cashiers responsible for order taking, serving customers, and maintaining cleanliness.
McDonald's
At McDonald's, young workers can start as crew members or cashiers, performing tasks like greeting customers, operating registers, and food assembly.
Employers hiring young cashiers might find our how to hire a cashier guide helpful for ensuring a great fit and smooth onboarding process.
Cici's Pizza
Cici's Pizza offers opportunities for 14-year-olds in roles including food prep, customer service, and dining area upkeep.
Fast-Casual Restaurants That Hire at 14 in Denver, CO
Fast-casual dining chains also provide suitable roles for teenagers to gain experience in food service environments.
Chipotle
Chipotle hires 14-year-olds as team members who assist with ingredient prep and customer order fulfillment.
Noodles & Company
Noodles & Company employs young team members to help with food preparation, cooking support, and customer service tasks.
If you're managing a kitchen and looking to hire young helpers, check out how to hire reliable kitchen staff to find the best entry-level candidates.
Panera Bread
At Panera Bread, 14-year-olds can work as cashiers or in food prep, contributing to order accuracy and kitchen organization.
Raising Cane's
Raising Cane's provides entry-level positions suited for 14-year-olds helping with front counter and food service duties.
Sprouts Farmers Market
Sprouts hires young workers in various roles including stocking, customer assistance, and maintaining store cleanliness.
How Many Hours Can a 14-Year-Old Work in Denver, CO?
Colorado enforces strict limits to protect youth from work interfering with education and health.
During the school year, 14-year-olds can work up to 3 hours on school days, and a maximum of 18 hours per week.
Work hours must fall between 7:00 a.m. and 7:00 p.m. on school days.
During school breaks or summer vacation, the allowed hours increase to 8 hours per day and up to 40 hours per week.
From June 1 through Labor Day, work hours extend to 7:00 a.m. to 9:00 p.m.
These rules help maintain a healthy balance between work, school, and rest for young workers.
For employers, understanding these regulations is key to compliance and smooth operations. Learn more in our restaurant staffing compliance guide.
Resources for 14-Year-Olds looking for Jobs in Denver, CO
- Colorado Department of Labor and Employment: Youth Law
- Colorado Department of Labor and Employment: Youth Law Complaint Form
- Colorado Department of Labor and Employment: Youth Exemption Request Form
Teens looking to start their hospitality career might also explore the how to become a server guide, which outlines growth paths in restaurant roles as they gain experience.