Part Time Prep Cook Jobs in Stamford, CT

New Prep Cook Jobs with salaries & benefits from top venues every day

Searching for Prep Cook jobs in Stamford, CT near you? You’ve come to the right spot. Explore the latest openings and apply today to advance in your hospitality career.

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Top Paying Part Time Prep Cook Jobs in Stamford, CT

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Explore 38 Prep Cook Jobs - Updated Nov 27, 2025

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From $15.00 to $20.00

From $15.00 to $20.00

Hourly

Hourly

Part-time

Part-time

Flexible

Flexible

Entry Level (1-2 years)

Entry Level (1-2 years)

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Pizza Hut is a globally recognized restaurant chain known for its delicious pizzas and exceptional customer service. With thousands of locations worldwide, Pizza Hut has established itself as a leader in the...

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Part-time

Part-time

Weekend Shifts

Weekend Shifts

Mid Level (3-7 years)

Mid Level (3-7 years)

Paid Time Off

Paid Time Off

Sick Time

Sick Time

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Bridges by EPOCH at Trumbull is an exquisite Memory Care Assisted Living Community located in Trumbull, Connecticut. It is part of EPOCH Senior Living, a well-established company founded in 1997 which operates...

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From $18.00 to $22.00

From $18.00 to $22.00

Hourly

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Fjord is a dynamic and fast-growing culinary establishment renowned for its commitment to high-quality, made-to-order food served with exceptional speed and attention to detail. Fjord focuses on delivering an...

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From $16.00 to $19.00

From $16.00 to $19.00

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Part-time

Part-time

Flexible

Flexible

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Le Pain Quotidien, which means "the daily bread," embodies much more than just sustenance – it represents a way of life centered around community, tradition, and quality food. As their loaves emerge from the...

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From $22.00 to $23.00

From $22.00 to $23.00

Hourly

Hourly

Hourly

Hourly

Part-time

Part-time

Flexible

Flexible

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Nordstrom, Inc. is a leading fashion specialty retailer known for its exceptional customer service and high-quality merchandise. Established in 1901, Nordstrom has grown from a single shoe store in Seattle...

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From $23.00 to $24.00

From $23.00 to $24.00

Hourly

Hourly

Part-time

Part-time

Standard Hours

Standard Hours

Mid Level (3-7 years)

Mid Level (3-7 years)

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Benchmark is a renowned company specializing in providing exceptional community living experiences. Known for their commitment to quality and a supportive work environment, Benchmark operates various...

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From $25.19 to $30.73

From $25.19 to $30.73

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Full-time

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Standard Hours

Standard Hours

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The Town of Greenwich, located in Connecticut, offers a diverse working environment, supporting the efficient functioning of its various municipal departments, including education and food services. The town...

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From $21.18 to $21.18

From $21.18 to $21.18

Hourly

Hourly

Part-time

Part-time

Rotating Shifts

Rotating Shifts

Entry Level (1-2 years)

Entry Level (1-2 years)

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Sodexo is a global leader in quality of life services, dedicated to improving everyday experiences for individuals and communities around the world. As a multinational corporation, Sodexo provides a wide range...

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From $16.35 to $17.35

From $16.35 to $17.35

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Hourly

Hourly

Part-time

Part-time

Flexible

Flexible

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CEC Entertainment, LLC, headquartered in Irving, Texas, is a nationally recognized leader in family dining and entertainment, operating iconic brands such as Chuck E. Cheese, Peter Piper Pizza, and Chuck's...

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From $16.00 to $18.00

From $16.00 to $18.00

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Hourly

Hourly

Hourly

Part-time

Part-time

Flexible

Flexible

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CEC Entertainment, LLC, headquartered in Irving, Texas, is a leading family dining and entertainment company nationally recognized for operating some of the most iconic brands such as Chuck E. Cheese, Peter...

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38 Part-Time Prep Cook Jobs in Stamford, CT - November 2025

If you're looking for Part-Time Prep Cook jobs in Stamford, you've come to the right place. OysterLink currently lists 38 Part-Time Prep Cook positions across various kitchens, restaurants, and food service establishments near you.

New job openings are regularly updated as employers seek to fill these important roles quickly. Hiring managers are eager to find dependable Prep Cooks to join their teams.

Recent Openings for Prep Cooks in Stamford, CT

There have been 2 new jobs posted in the last 10 days, reflecting the ongoing demand for reliable Part-Time Prep Cooks. More opportunities continue to be added frequently, providing a steady supply of job listings for motivated applicants.

Prep Cook Salary in Stamford, CT

From current listings, the average salary for Prep Cooks in Stamford is $35,000 per year or $16.83 per hour. This reflects base pay and may vary slightly depending on the establishment and experience level.

Salary ranges typically fall between $25,000 per year and $55,000 per year, influenced by factors such as shift timing and employer type.

Lowest wage for Prep Cooks in StamfordAverage wage for Prep Cooks in StamfordHighest wage for Prep Cooks in Stamford
$25,000 per year$35,000 per year or $16.83 per hour$55,000 per year

Prep Cook roles in high-volume kitchens or upscale dining venues might offer wages towards the higher end of the range.

In Stamford, the demand for Part-Time Prep Cooks often translates into competitive pay and steady work schedules.

Consider exploring opportunities with various restaurant styles to find the best fit and earning potential.

How To Apply for Prep Cook Jobs in Stamford, CT

Applying for jobs is straightforward with OysterLink. Listings include all the essential information on pay, hours, experience requirements, and employer details. You can filter your search by:

  • Pay rate
  • Experience level
  • Part-time or full-time roles
  • Shift availability

Employers looking for Prep Cooks in Stamford value prompt applications. Upload your resume and apply directly to connect swiftly with hiring managers.

Why Prep Cook Jobs Are in Demand in Stamford

Stamford's growing dining scene ensures consistent demand for Prep Cook employees in diverse food establishments.

Here are neighborhoods and common establishments where Prep Cooks are frequently hired:

NeighborhoodsEstablishments
Downtown StamfordCasual restaurants
GlenbrookHotel kitchens
SpringdaleCatering companies

These areas support a variety of venues, creating ongoing opportunities for Part-Time Prep Cooks to start or grow their careers.

Where Prep Cooks Are in Demand in Stamford

Here are some employers actively seeking Prep Cook talent in Stamford:

    What To Expect as a Prep Cook in Stamford

    Prep Cook job duties typically include:

    • Preparing ingredients and mise en place
    • Assisting chefs with food prep tasks
    • Maintaining cleanliness and organization
    • Following food safety and sanitation standards

    Employers expect Prep Cooks to be efficient, reliable, and attentive to detail.

    Working as a Part-Time Prep Cook often involves flexible shifts, making it suitable for students or those balancing other commitments.

    Prep Cook Job Benefits and Perks in Stamford

    Many Prep Cook roles offer competitive wages, opportunities for advancement, and PTO, 401k, and other benefits.

    Some employers may provide meal discounts, flexible scheduling, and training programs to support growth.

    Explore More Prep Cook Opportunities Near Stamford

    Stamford is part of a vibrant regional food scene. You can also explore Prep Cook jobs in nearby cities like:

    • Norwalk, CT
    • Greenwich, CT
    • Bridgeport, CT

    Each offers different environments and schedules for Prep Cook jobs near you, expanding your options in the area.

    Useful Resources for Prep Cooks in Stamford, CT

    Here are some useful resources for Prep Cooks in Stamford:

    ResourceDescription
    CT Food Protection ProgramCertified Food Manager requirements in CT
    Connecticut Restaurant AssociationServSafe Manager certification courses
    Connecticut Department of LaborEmployment resources and labor laws
    Stamford Health DepartmentLocal health regulations and certifications