Part Time Prep Cook Jobs in Stamford, CT

New Prep Cook Jobs with salaries & benefits from top venues every day

Searching for Prep Cook jobs in Stamford, CT near you? You’ve come to the right spot. Explore the latest openings and apply today to advance in your hospitality career.

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Top Paying Part Time Prep Cook Jobs in Stamford, CT

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Explore 15 Prep Cook Jobs - Updated Oct 18, 2025

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From $19.00 to $25.00

From $19.00 to $25.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Flexible

Flexible

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The Capital Grille is a renowned upscale restaurant recognized for its masterfully prepared cuisine and sophisticated dining experience. Known for its exceptional service and commitment to quality, The Capital...

Posted about 23 hours ago

Open in New Tab

Full-time

Full-time

Part-time

Part-time

Standard Hours

Standard Hours

Flexible

Flexible

Entry Level (1-2 years)

Entry Level (1-2 years)

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Red Lobster is a well-established family-owned seafood restaurant chain that has been serving communities for over fifty years. Founded with the vision to connect people with exceptional seafood and coastal...

Posted 5 days ago

Open in New Tab

From $16.37 to $16.37

From $16.37 to $16.37

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Flexible

Flexible

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Sweetgreen is a fast-casual restaurant chain and plant-forward food company dedicated to building healthier communities by connecting people to real, nutritious food. Founded with a vision for a healthier...

Posted 7 days ago

Open in New Tab

From $18.00 to $22.00

From $18.00 to $22.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

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Fjord is a dynamic and fast-growing dining establishment recognized for its commitment to delivering exceptional food experiences. As a contemporary restaurant, Fjord emphasizes quality, speed, and consistency...

Posted 7 days ago

Open in New Tab

From $19.00 to $23.00

From $19.00 to $23.00

Hourly

Hourly

Part-time

Part-time

Mid Level (3-7 years)

Mid Level (3-7 years)

Paid Time Off

Paid Time Off

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Next Door at Astor Place is an exciting culinary destination nestled within the Wegmans store located in the vibrant East Village neighborhood. Drawing inspiration from the building's historic art deco...

Posted 8 days ago

Open in New Tab

From $19.00 to $23.00

From $19.00 to $23.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

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Atria Senior Living is a reputable and compassionate company dedicated to creating communities where both employees and residents thrive. With a rich family of brands, Atria Senior Living is committed to...

Posted 8 days ago

Open in New Tab

From $20.00 to $20.00

From $20.00 to $20.00

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

Weekend Shifts

Weekend Shifts

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Compass Group is a global leader in foodservice management and hospitality. Within its expansive portfolio, Chartwells Higher Ed operates with a specialized focus on providing high-quality dining services to...

Posted 10 days ago

Open in New Tab

From $18.00 to $22.00

From $18.00 to $22.00

Hourly

Hourly

Hourly

Hourly

Full-time

Full-time

Part-time

Part-time

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Fjord is a dynamic and fast-growing restaurant committed to delivering exceptional culinary experiences through high-quality, made-to-order food. Known for its dedication to fresh ingredients and meticulous...

Posted 15 days ago

Open in New Tab

From $21.85 to $22.75

From $21.85 to $22.75

Hourly

Hourly

Temporary

Temporary

Hourly

Hourly

Full-time

Full-time

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Nordstrom is a leading fashion specialty retailer known for its commitment to premium customer service, quality products, and a dynamic work environment. Established over a century ago, Nordstrom has grown...

Posted 18 days ago

Open in New Tab

From $16.00 to $22.00

From $16.00 to $22.00

Hourly

Hourly

Part-time

Part-time

Weekend Shifts

Weekend Shifts

Night Shifts

Night Shifts

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Lucky Strike Entertainment, formerly known as Bowlero Corp, is one of the world’s premier location-based entertainment platforms. With over 360 locations across North America, Lucky Strike Entertainment offers...

Posted 19 days ago

Open in New Tab

15 Part-Time Prep Cook Jobs in Stamford, CT - October 2025

If you're looking for Part-Time Prep Cook jobs in Stamford, you've come to the right place. OysterLink currently lists 15 Part-Time Prep Cook positions across various kitchens, restaurants, and food service establishments near you.

New job openings are regularly updated as employers seek to fill these important roles quickly. Hiring managers are eager to find dependable Prep Cooks to join their teams.

Recent Openings for Prep Cooks in Stamford, CT

There have been 2 new jobs posted in the last 10 days, reflecting the ongoing demand for reliable Part-Time Prep Cooks. More opportunities continue to be added frequently, providing a steady supply of job listings for motivated applicants.

Prep Cook Salary in Stamford, CT

From current listings, the average salary for Prep Cooks in Stamford is $35,000 per year or $16.83 per hour. This reflects base pay and may vary slightly depending on the establishment and experience level.

Salary ranges typically fall between $25,000 per year and $55,000 per year, influenced by factors such as shift timing and employer type.

Lowest wage for Prep Cooks in StamfordAverage wage for Prep Cooks in StamfordHighest wage for Prep Cooks in Stamford
$25,000 per year$35,000 per year or $16.83 per hour$55,000 per year

Prep Cook roles in high-volume kitchens or upscale dining venues might offer wages towards the higher end of the range.

In Stamford, the demand for Part-Time Prep Cooks often translates into competitive pay and steady work schedules.

Consider exploring opportunities with various restaurant styles to find the best fit and earning potential.

How To Apply for Prep Cook Jobs in Stamford, CT

Applying for jobs is straightforward with OysterLink. Listings include all the essential information on pay, hours, experience requirements, and employer details. You can filter your search by:

  • Pay rate
  • Experience level
  • Part-time or full-time roles
  • Shift availability

Employers looking for Prep Cooks in Stamford value prompt applications. Upload your resume and apply directly to connect swiftly with hiring managers.

Why Prep Cook Jobs Are in Demand in Stamford

Stamford's growing dining scene ensures consistent demand for Prep Cook employees in diverse food establishments.

Here are neighborhoods and common establishments where Prep Cooks are frequently hired:

NeighborhoodsEstablishments
Downtown StamfordCasual restaurants
GlenbrookHotel kitchens
SpringdaleCatering companies

These areas support a variety of venues, creating ongoing opportunities for Part-Time Prep Cooks to start or grow their careers.

Where Prep Cooks Are in Demand in Stamford

Here are some employers actively seeking Prep Cook talent in Stamford:

    What To Expect as a Prep Cook in Stamford

    Prep Cook job duties typically include:

    • Preparing ingredients and mise en place
    • Assisting chefs with food prep tasks
    • Maintaining cleanliness and organization
    • Following food safety and sanitation standards

    Employers expect Prep Cooks to be efficient, reliable, and attentive to detail.

    Working as a Part-Time Prep Cook often involves flexible shifts, making it suitable for students or those balancing other commitments.

    Prep Cook Job Benefits and Perks in Stamford

    Many Prep Cook roles offer competitive wages, opportunities for advancement, and PTO, 401k, and other benefits.

    Some employers may provide meal discounts, flexible scheduling, and training programs to support growth.

    Explore More Prep Cook Opportunities Near Stamford

    Stamford is part of a vibrant regional food scene. You can also explore Prep Cook jobs in nearby cities like:

    • Norwalk, CT
    • Greenwich, CT
    • Bridgeport, CT

    Each offers different environments and schedules for Prep Cook jobs near you, expanding your options in the area.

    Useful Resources for Prep Cooks in Stamford, CT

    Here are some useful resources for Prep Cooks in Stamford:

    ResourceDescription
    CT Food Protection ProgramCertified Food Manager requirements in CT
    Connecticut Restaurant AssociationServSafe Manager certification courses
    Connecticut Department of LaborEmployment resources and labor laws
    Stamford Health DepartmentLocal health regulations and certifications