106 Full-Time Prep Cook Jobs in Saint Paul, MN - January 2026
If you're looking for Prep Cook jobs in Saint Paul, you're in the right place. OysterLink currently lists 106 Full-Time Prep Cook positions in Saint Paul, MN, across restaurants, catering companies, hotels, and other foodservice establishments.
Prep Cook roles are in demand, and employers are seeking full-time hires to maintain kitchen operations efficiently.
Recent Openings for Prep Cooks in Saint Paul, MN
There have been 2 new jobs posted in the last 10 days, with more roles continually being added to keep up with the busy food industry in Saint Paul.
Prep Cook Salary in Saint Paul, MN
From the job listings we have, the average salary for Prep Cooks in Saint Paul is $35,000 per year or $16.83 per hour, reflecting the standard pay range for entry to mid-level kitchen staff.
Wages typically fall within a range between $25,000 per year and $55,000 per year, based on experience, employer type, and shift hours.
| Lowest wage for Prep Cooks in Saint Paul | Average wage for Prep Cooks in Saint Paul | Highest wage for Prep Cooks in Saint Paul |
|---|---|---|
| $25,000 per year | $35,000 per year or $16.83 per hour | $55,000 per year |
Higher-end restaurants or busy catering kitchens often offer better pay and more consistent hours for Prep Cooks.
Saint Paul’s growing culinary scene provides a variety of opportunities for Prep Cooks looking to grow their skills and earn competitive pay.
Considering Prep Cook jobs in Saint Paul means access to a range of kitchens from casual to fine dining, all looking for reliable kitchen staff.
How To Apply for Prep Cook Jobs in Saint Paul, MN
Applying for jobs is straightforward with OysterLink. Each listing is verified and features clear details about pay, hours, requirements, and employer information. You can filter jobs by:
- Pay rate
- Experience level
- Full-time, part-time, or seasonal
- Shift availability
Employers hiring Prep Cooks in Saint Paul often seek quick hires, so submitting your application early enhances your chances.
Simply click apply, upload your resume, and connect directly with hiring managers.
Why Prep Cook Jobs Are in Demand in Saint Paul
Saint Paul has a vibrant and expanding foodservice industry, creating continuous demand for Prep Cook employees across various venues.
Here are areas and typical establishments where Prep Cooks are highly sought after in Saint Paul:
| Neighborhoods | Establishments |
|---|---|
| Downtown Saint Paul | Hotel kitchens |
| Midway | Casual dining restaurants |
| West End | Catering services |
The mix of local residents and visitors fuels steady demand for quality food prep, leading to consistent opportunities for Prep Cooks.
Where Prep Cooks Are in Demand in Saint Paul
Here’s a list of some employers frequently seeking Prep Cooks in Saint Paul:
What To Expect as a Prep Cook in Saint Paul
Prep Cook jobs in Saint Paul typically involve:
- Chopping and preparing ingredients
- Assisting chefs with kitchen tasks
- Maintaining cleanliness and organization
- Following food safety standards
Many kitchens expect Prep Cooks to work efficiently during busy service times and assist with inventory management.
Working as a Prep Cook involves a fast-paced environment with shifts often including evenings and weekends.
While some roles require prior experience, many employers provide on-the-job training for enthusiastic candidates.
Prep Cook Job Benefits and Perks in Saint Paul
Several Prep Cook positions in Saint Paul offer benefits such as PTO, 401k and other benefits.
If you’re seeking more than just hourly wages, many employers provide perks to attract and retain talented kitchen staff.
Explore More Prep Cook Opportunities Near Saint Paul
Saint Paul is part of a larger metropolitan area with abundant foodservice jobs. Nearby cities with openings include:
- Minneapolis
- Roseville
- Maplewood
These locations offer different kitchen environments and schedules that may suit your needs.
Whether you’re looking for Prep Cook jobs near you or exploring options around Saint Paul, OysterLink connects you with updated and verified listings from top employers.
Useful Resources for Prep Cooks in Saint Paul, MN
Here are some useful resources if you're a Prep Cook in Saint Paul:
| Resource | Description |
|---|---|
| MN Certified Food Protection Manager Program | Certification requirements for food safety managers |
| MN Retail Food Handler Licensing | Licensing and regulations for food establishments |
| Minneapolis Food Handler Training | Food safety and allergen awareness training |