The Lark

The Lark is a vibrant neighborhood social club and fitness studio dedicated to empowering women in the Rivertowns area of New York. Founded by Lindsay Gerspach, a former marketing executive with over two decades of experience in dance and fitness, The Lark offers a unique blend of fitness classes, community events, and a curated retail shop. These are all designed to foster a supportive and uplifting environment for women.

Location

The Lark is located at 50 S. Buckhout Street, G107, in Irvington, NY. It provides a spacious and welcoming retreat where women can gather, connect, and prioritize their well-being.

The facility features a variety of fitness programs led by experienced instructors, including:

• Barre
• Mat Pilates
• Dance cardio
• Strength and conditioning classes

These offerings cater to women of all fitness levels, promoting both physical health and a sense of community.

Community and Events

In addition to fitness classes, The Lark hosts thoughtfully crafted community events that provide opportunities for personal growth, social connection, and fun. These events are designed to support women in their journey toward a balanced and fulfilling lifestyle.

The space also includes a curated retail shop, offering products that align with the club's mission and values.

Symbolism and Mission

The Lark’s name is inspired by the happy songbird, symbolizing a new day, freedom, joy, melody, and independence. In mythology, the lark represents a fresh start and the courage to take flight.

This embodies the club’s mission to create a space where women can thrive individually and as part of a supportive community.

Additional Location

• New Rochelle, NY, USA