EXOS

EXOS is a leading human performance company dedicated to optimizing the health and performance of individuals across various sectors, including corporate employees, elite athletes, military personnel, and more. Founded in 1999 by Mark Verstegen, EXOS has integrated science-driven methodologies to enhance physical and mental well-being.

With nearly 30 years of experience, EXOS has positively impacted over one million lives through its comprehensive services. The company operates in more than 380 facilities worldwide, offering programs tailored to meet the unique needs of each client.

Services Offered by EXOS

• Human Performance Coaching: Personalized coaching that focuses on optimizing well-being and performance to help individuals reach their full potential in both professional and personal spheres.
• Workshops & Programs: Workshops designed to build foundations essential for cultivating a high-performance culture within organizations.
• Space Design and Development: Creating innovative spaces that support human performance, including design, equipment procurement, and installation.
• Fitness Center Management: Transforming spaces into centers of employee well-being and performance through seamless operations and engaging programming.
• Performance Culture Consulting: Collaborating with organizations to assess their current standing and develop strategies for sustainable high performance.
• Human Performance Lab: Partnering with companies to address critical questions through customized research solutions that accelerate product innovation and business insights.

EXOS also offers specialized programs for various groups, such as professional athletes, college teams, adults, high school students, military personnel, and youth. Each program is tailored to meet the specific needs and goals of the participants.

Locations

EXOS operates numerous facilities across the United States, including:

• Newark, NJ, USA: EXOS East Coast Headquarters at 25B Hanover Road, Suite 201, Florham Park, NJ 07932.
• Cambridge, MA, USA
• Philadelphia, PA, USA
• San Francisco, CA, USA: JCC of San Francisco at 3200 California St., San Francisco, CA 94118.
• Seattle, WA, USA
• Bellevue, WA, USA
• Collingswood, NJ, USA
• Paterson, NJ, USA

EXOS continues to lead in human performance, offering innovative solutions that empower individuals and organizations to achieve optimal health and performance.