The How Clinic

The How Clinic is a healthcare facility dedicated to providing comprehensive, patient-centered care with a focus on holistic and functional medicine. Established by Dr. John How, a board-certified emergency medicine physician with over a decade of experience, the clinic aims to address the root causes of health issues rather than merely alleviating symptoms.

Dr. How's extensive background in emergency medicine has led him to develop a special interest in treating musculoskeletal and mental health conditions, particularly in individuals working or living in high-stress environments.

This focus has driven the clinic to offer a range of services designed to optimize health and enhance overall well-being.

Services Offered

• Musculoskeletal Treatments: Utilizing precision ultrasound-guided interventions, the clinic addresses conditions such as peripheral nerve entrapment and soft tissue injuries. These advanced techniques aim to provide targeted relief and promote healing.
• Hormone Replacement Therapy (HRT): Recognizing the impact of hormonal imbalances on health, the clinic offers personalized HRT plans to help patients achieve hormonal equilibrium, thereby improving quality of life.
• Mental Health Services: The clinic provides support for mental health conditions, including depression, anxiety, and PTSD. Through a combination of therapeutic approaches, patients receive comprehensive care tailored to their needs.
• Regenerative Medicine: Emphasizing the body's natural healing processes, regenerative medicine services focus on repairing damaged tissues and restoring function, enabling patients to lead active and fulfilling lives.
• Long COVID Treatment: For individuals experiencing persistent symptoms post-COVID-19 infection, the clinic offers specialized treatments like Stellate Ganglion Block (SGB) to alleviate symptoms such as fatigue, shortness of breath, and brain fog.

Locations

The How Clinic operates in multiple locations to serve a broader community:

• El Cajon, CA, USA: Situated at 855 E. Madison Ave., this clinic provides comprehensive healthcare services, including primary care, women's health, and mental health services.